Course curriculum

    1. How the Collective Resource works

    1. How to use this guide

    2. Read your Test Results Guide

    3. Private lab test comparison

    1. Intro

    2. 90 minute webinar with Q&A with Adele

    1. Intro - Histamine Intolerance & Herbal Tea for Hormone Health

    2. _Histamine Intolerance Yes No Foods

    3. Low Histamine Breakfast Recipes

    4. Low Histamine Lunch Recipes

    5. Low Histamine Dinner Recipes

    6. Low Histamine Meal Plan

    7. Histamine Lowering Smoothies!

    8. Low Histamine Food Swaps

    9. Herbal Tea for Hormone Health

    1. Introduction to this material

    2. Video & Audion (15 mins)

    3. Low Stomach Acid Guide

    1. Overview

    2. Lazy bitch meal hacks

    3. No-cook easy recipes

About this course

  • 29 lessons